365 sex tips - Dumont monte

14 - Cover your bed with soft fabrics that caress the skin. Satin and suede feel soft and supple, and either warm or cool the skin. Give some thought to your bedding as well, so that the colors and patterns complement the rest of the room

22 - Choose a certain day of the month on which your or your partner's every wish will be fulfilled. Make these "X-Days" a permanent item on your (love-) calendar.

28 - Massage the skin of your partner's head gently first, then with increasing pressure. In between, use all your fingers to stroke your partner's hair. Don't neglect to revise the temples and neck with gentle circles of your fingertips.

44 - Your hands are not the only way to touch your partner - let you imagination run wild. Your tongue, hair fingernails and nipples have very special effects on your partner's skin

50 - Breathing is not only important for relaxation. Your warm breath on your partner's various erogenous zones has a reassuringly tender and deliciously stimulating effect.

51 - With stimulating touch, just as in love-making itself, variety is the A and O. Your touch should never be predictable for your partner, so vary your technique (circling with the whole palm of your hand, only with fingertips, running your palms or fingertips up and down, etc.) as well as the speed and the pressure you exert.

77 - If you have a bathtub, you should definitely include it in your intimate life. Warm relaxes the body, so make sure that the temperature remains pleasant. Candles can provide a romantic atmosphere in an otherwise rather sterile and overly bright bathroom. Adding an aphrodisiac bath salt or bubbles will release a wonderful aroma. Prepare a little snack and something to drink - you shouldn't have any trouble coming up with something fo dessert!

83 - Make a date with your partner for a day or a period of time in which you both go about your business at home - naked. You will find that your fantasy is unleashed. Suddenly your entire home is an erotic playground.

85 - If your powers of imagination should be running low, try watching an erotic film together, one you have both agreed on in advance. The selection process alone can tell you a lot about your partner's erotic preferences.

88 - Many women find the following breast massage highly stimulating: Use a finger to trace a spiral from the outside to the inside of one breast, and then the other. Softly squeeze the skin around the nipple between your index finger and thumb, then move your fingers over the skin in this manner toward the edge of the breast. To finish off, press the nipple gently between your index finger and thumb and glide upwards.

89 - Lead your partner's hands on a "tour of your own body. This will be a completely unexpected pleasure for both of you.

90 - Most people find it highly arousing to receive gentle kisses on their ear lobes. The neck is another particularly erogenous zone. Spoil with delicate strokes and kisses.

91 - Arouse your partner with "love bites" - gently grip their skin with your teeth and move it back and forth. Naturally, not every area of skin is designed to accommodate nibbling, but some are particularlt suited for it: The neck and the inside of the thighs are extremely sensitive to biting. Tongue the skin while you gently bite with your teeth to create a fascinating combination of biting and kissing, hard and soft.

92 - Caress your partner's body with your open mouth so that just your teeth touch the skin, scintillatingly threatening to bite unexpectedly at any moment.

95 - The sun is shining. Surprise your partner during the lunch break with an unexpected visit and an invitation to join you for a frolic in a park.

101 - Playing blind man's bluff develops trust between partners, and is a lot of fun at the same time. It is best to take turns. Both people should be naked, and one is blind-folded. Gently stoke your "blind" partner with brushes, fruits, clothe, etc., and let her or him guess what you are using, or surprise your partner by rubbing their body with oil, leading them into a shared warm bath, or whatever else occurs to you. Whatever you do, make sure that your movements and touch are not abrupt and that the temperature is comfortable. This is not a good time to try out new "toys", as any negative experiences would quickly ruin the relaxed and trusting atmosphere.

103 - Whispering descriptions of erotic images during lovemaking can be incredibly seductive. We also tend to associate exotic and erotic images with the sound of another language. So why not try a foreign language at the peak of your lovemaking? "Je t'aime" or "ti amo" can work like magic-and you don't have to go through customs to say them.

108 - Go through your home and identify every spot in which you can imagine having sex. Then make a list with your partner, and plan to try all of the listed spots, one after the other, within a set amount of time. Or write all the places a small pieces of paper and before the next time you have sex, one of you draws the next "scene of the crime" out of a hat. Or stash one of those small pieces of paper in your partner's jacket pocket. Or send your partner an email at work with the rendezvous location. Or...

110 - Go the movies together and relive your teenage dreams in the last row. The film - and we are not talking about The Lion King - will be even more exciting if neither of you is wearing underwear...

112 - Sometimes while you are on the phone with your partner, drop a comment out of the blue like "I'd like to undress you right now," or "I'm imagining that I'm nuzzling your earlobe." You will immediately hear the impact you have on your unsuspecting partner!

118 - "Playing doctor" is still effective because it is not only a game with physical contact, but also involves authority and submission. When it is your turn to be the patient, let yourself be examined thoroughly.

121 - Go to a party separately without arranging a meeting time beforehand. When you meet up, flirt with each other outrageously and let the surprise of the other quests at your behavior animate you.

122 . Set aside a whole day for speaking a foreign language that your partner doesn't understand. You'll be forced to depend on your eyes and hands for communication, and your predictable daily routine will be absolutely altered. You'll suddenly find yourselves dealing with each other in new, creative ways.

126 - A women can reach new height of ecstasy if she simultaneously or alternately contracts the vaginal and anal muscles during sexual intercourse. For men, too, vaginal contractions during penetration are an unbeatable sensation.

130 – A woman’s pelvic floor muscle (“love muscle”) determines the circulation within her genitalia and thus her degree of sensation during sex. It should therefore be exercised! While urinating, you can stop the flow by tensing the love muscle; relaxation resumes the flow. This exercise is particularly useful when becoming consciously aware of your love muscle.

131 – Lovemaking on a waterbed is definitely worth a try. The wave-like movement of the surface is not only extremely comfortable, but also provides additional stimulation in response to your movements.

135 – Stimulation of her anus with a finger while making love can be a very erogenous supplement for her and for him.

137 – Many men and women find it particularly arousing to receive light spanks on the buttocks while making love.

138 – Everywhere that your partner is ticklish is also a spot where he or she is highly sensitive. It is worth locating these areas for a particularly intensive and pleasurable erogenous massage. Be sure to check out foot soles and armpits, navel ad hollows of the knees.

141 – Chocolate is one of the sweetest aphrodisiacs, particularly in combination with body painting. Try spreading your partner’s body with chocolate syrup and then licking off every laste trace.

142 – Deliberately avoid having sex for a few days, and then make an “appointment” with your partner for the next time you make love. Anticipation can be the best foreplay!

143 – Telling each other dirty jokes not only gets you into the right mood, but also loosens the atmosphere. Sex should not be a serious obligation!

144 – The best time for him to have se is at 9, when his testosterone level is highest. Check it out for yourself! Same timeworks for her as well – it’s a good start to the day, since a woman’s testosterone level often adjusts to that of her partner over time.

146 – According to a study, the three most erotic colors for her and for him are red-orange, dark blue, and violet. Surround yourselves with these colors during sex and see what happens.

153 – If you le on your back in such a way that your head is hanging down over the edge of the bed, you will probably experience a more intense orgasm, since more blood flows into your brain ad your breathing is stimulated.

154 - In the third week of a woman’s menstrual cycle, (the days following ovulation) her testosterone level is at its peak and she experiences more desire than at other times of the month. Most women also reach a climax more easily during this period.

159 – The eyes are among the most sensitive areas of the body. As a result, attention to the eyes requires a special feel. Kiss your partner tenderly on the eyelids, and trace the eyebrows delicately with your tongue. Be sure to allow yourself plenty of time, since this form of physical contact can be extremely delicate and intimate.

161 – Go to bed early one night with your partner and set the alarm so that you are awakened from your dreams a few hours later. In this situation, sex can be particularly intense.

162 – Try using a condom with nibs inside out. He ill soon discover that the nibs are not only pleasurable for her.

166 – Kissing during a climax is one of the most passionate experiences possible and will remain imprinted in you memory.

168 – When was the last time you rode on a roller coaster? Such experiences increase your adrenaline and release endorphins, the body’s natural “drugs”, which results in an increase in sexual desire.

171 – October is an excellent month to go on a romantic holiday with your partner – in this month the male testosterone level has its annual peak!

178 – The hollows of the knees are particularly erogenous skin zones. Enjoy an elaborate finger massage followed by stroking with the tongue on the back of your knees.

181 – Problems letting and achieving truly intense sex is often related to a fear of losing control. Allow yourself to switch off your mind and let yourself act according to your feelings! The more you lose control, the more intense he sex.

186 – Spoil your partner sometime by concentratedly stroking and kissing yor partner’s face. Begin with the fingertips of both hands, than switch to the palms of your hands, and eventually use your mouth, lips and tongue. These tender moves are not highly pleasurable, they also deepen trust between you.

194 – A particularly exciting kind of kiss meanders from one ear to the other, by way of the mouth. Start this kiss wit your lips, turn it into a French kiss at your partner’s mouth and let it evolve back into a lip kiss on your way to the other ear.

196 – Circle your partner’s breasts in a swimming motion (in opposite directions), starting at the sternum, and then stoke them with the hollow of the hand in up and down movements without touching the nipples. Repeat this for several minutes before stroking the nipples with your fingertips. This massage magically intensifies the stimulation of the nipples.

199 – Whisper declarations of love or erotic fantasies into your partner’s ear in a low voce that can just barely be heard. This sensuous act is not only effective owing to the power of a quite voice, but also due to the intimate touch of your lips and breath on the ear, which is very sensitive.